In the past people in my country could not have available option to bring their food from different area because the life was hard for them and it was not ease to have money and did business to be successful, but know it is ease to choose in many cases. Now, Saudi Arabia is booming which the people can have the choose to pick their food. However, we have many fast foods in our country, but we usually eat at home. Many Saudis briefer to eat at home for many reasons some of them like the quality for making it better, seeing it healthy and in traditional we see the best things in food, making us meeting. One of the important reasons the people consider to it, people consider make the food at house is healthier than restaurants because it has a lot of disease and knows the risk like the weight will increase. For example, the survey that make in USA exposure that more than 150.000 have excessive weight and the death are 10 percent each year. Saudis see that will be either risk if they do not pay attention to there eat daily. Quality is other reason that Saudi consider to it, when the person take food from restaurant, he can not have the quality same home because restaurant want money, so they do not look it the source is good or not they try to find the cheaper ingredients to make it. For instance, if mother make the food, she tries to find the best to the family because she care about the taste, so she do not think about the money like restaurant. The reasons that a lot of people love it, the food makes the people be together, so it is traditional in our country because the people be busy all the day so the time that making them see each other, but when the family order in from out or eat outside, they can not see his family many. For example, there a study say 80 percent of people eat out, make them do not care a bout their family.  All in all, the best health to make
is eating at home which it has a lot of benefit to the person in live and life and some of them are healthy, quality and connect to with family. My suggest, you should see the best to your life because it is important to you.